Krav Maga, the Beginning

Krav Maga, the Beginning

Okay, so what is Krav Maga and what are the reasons behind why I would take this up? As you know, from my post from last week I made a “bucket list” and Krav Maga was on it. Krav Maga (meaning contact combat) is a self-defence fighting system based on real life...
The Journey Begins…

The Journey Begins…

After discovering reflexology by accident as a biology student, my passion has grown for this amazing therapy. I am keen to learn more and relish every opportunity! I have been using reflexology on myself for the last few weeks to help with a sore back. I was a little...